Garlic Parmesan Cauliflower Puree

Serves: 4

Prep + Cook Time: 30 minutes

Calories: 134

Ingredients:

  • 1 medium head cauliflower, trimmed and broken into florets (you can include stem as well, just none of the green)

  • 1 cup vegetable or chicken broth

  • 1 tablespoon olive oil

  • 1 clove garlic, smashed and peeled (or more, if you love garlic like I do)

  • ⅓ cup sour cream, at room temperature

  • ¼ cup grated Parmesan cheese, at room temperature

  • 1 tablespoon chopped fresh chives

  • Salt and pepper, to taste

Directions:

Place cauliflower florets and broth in a large pot. Cover and bring to a boil over medium-high heat. Once the broth boils, reduce the heat to medium and cook until the cauliflower is very tender (about 15-20 minutes— lean towards 20 if you included stem).

Transfer the cauliflower and any remaining broth to a food processor.

While cauliflower is cooking, heat olive oil in a small skillet over medium heat. Add the garlic; cook and stir until garlic is softened, about 2 minutes. Remove from heat and discard garlic*.

Process the cauliflower, the sour cream, and the garlic-infused olive oil a little bit at a time until the mixture is smooth. Fold in the Parmesan cheese and chives; season with salt and pepper to taste.

*For a stronger garlic flavor, you can puree the garlic clove right into the cauliflower, rather than removing the clove from the infused olive oil.

Adapted from: TheSeasonedMom